As men and women age, there are major things that happen to the brain and cause cognitive decline. One of the biggest changes is in its size. Aging can cause […]
The Science behind Healthy Aging
There are lots and lots of people ready to give you advice on how to age well. The problem with most of it is that there’s no real scientific basis […]
New Year’s Resolutions for seniors
Just because you’re over a certain age doesn’t mean that you have to stop making new year’s resolutions. You can make promises to yourself that you can actually follow through […]