From jazz prodigy to barrier-breaking executive and the architect behind era-defining records, Quincy Jones modeled creative reinventionâand kept shaping culture well into his 90s.
Two Ages Your Body Ages Fasterâ44 & 60 (What to Do)
Research points to two milestone agesâaround 44 and 60âwhen aging accelerates. Hereâs what shifts and five habits to help you stay ahead.
Keep Your Brain Sharp: 3 Rituals from a 101-Year-Old Neurologist
A 101-year-old neurologist credits three ritualsâkeep working your mind, nurture friendships, and read oftenâfor preserving memory and mental agility well into later life.
The Key to LongevityÂ
Itâs not diet or money, but strong relationships that predict how long youâll live. Discover what the Harvard Study of Adult Development reveals about the power of connection.