From jazz prodigy to barrier-breaking executive and the architect behind era-defining records, Quincy Jones modeled creative reinvention—and kept shaping culture well into his 90s.
Two Ages Your Body Ages Faster—44 & 60 (What to Do)
Research points to two milestone ages—around 44 and 60—when aging accelerates. Here’s what shifts and five habits to help you stay ahead.
Keep Your Brain Sharp: 3 Rituals from a 101-Year-Old Neurologist
A 101-year-old neurologist credits three rituals—keep working your mind, nurture friendships, and read often—for preserving memory and mental agility well into later life.
The Key to Longevity
It’s not diet or money, but strong relationships that predict how long you’ll live. Discover what the Harvard Study of Adult Development reveals about the power of connection.