Fun comes in all ways. For me, the simpler the better. As I grow older, I do not like things which take a lot of time to plan, are complex or are simply too expensive. I have learned to appreciate Read more…
You certainly don’t have to be a senior citizen in order to travel, but it certainly helps. Once you reach retirement age, you’re going to have a lot of free time on your hands and filling it with travel can Read more…
Dance is one of the best ways to work out as well as deal with stress. While some people make careers out of dance, for the majority of us, dance is a way to exercise and to enjoy ourselves. When Read more…
We often hear this term aging gracefully but what exactly does it mean? We often think of aging gracefully as a cliché, something that is unattainable or something to aspire to. Is it? Can we age in a way that Read more…
Winter is upon us and summer has never felt farther away than it does right now. While you may or may not enjoy the cold and snow, it’s a season that can be very dangerous for the elderly. Cold and Read more…
Hitting the age of 100 is a huge milestone that should be celebrated by everyone who knows a centenarian! While it’s not possible to celebrate every single person in the world that hits the mark, we can all come together Read more…
Aging is something we all have to do and it’s been happening since the dawn of mankind. While each person is unique, the stages of aging are pretty much the same. They’ll come at different ages, but they’ll still come. Read more…
The best defense against aging poorly is to simply know what’s going on with your body. It’s something that all men and women go through as the years progress. The National Library of Medicine is a wealth of knowledge on Read more…
There are some very good habits that every person should have if they want to age well into their golden years. They’re really not that difficult to do, either. Missouri University has recently released an article on the best habits Read more…
There are lots and lots of people ready to give you advice on how to age well. The problem with most of it is that there’s no real scientific basis for what they’re saying. Most people are simply repeating the Read more…